Good morning party people! Upcoming this week, I am steam rolling into marathon training week 8, that means I'm 10 short weeks out from the Marathon. I get the skivvies when I think about how far 26.2 miles actually is. One mile at a time One week at a time
I get asked lots of questions about running, I'm going to do a post solely dedicated to frequently asked running questions this week. I've been collecting a quite a few, and would love to get more. If you have a burning question that needs answering holla at me I'm your girl!
I haven't talked much about food lately, mostly because I don't like sharing too much of my diet. People are very opinionated about diets, and I for one don't believe there is no one cookie cutter fits all program that will work for every single person. There is no right or wrong way to eat, and lose weight, there is only what works for you. Do you boo.
I am NO expert. I have NO formal education regarding nutrition. I'm just some regular normal average chick who figured out how to shift ell beees around, and not drive my self insane in the process. That said, I made a fiyaaaa skinny alfredo chicken pasta for a winning Sunday dinner so I'm going to share! So easy it's stupid.
Cube Four Boneless Skinless Chicken Breasts
Saute half a chopped onion in margarine
Cook with Chicken
Add Pasta Base: At my house we love an Alfredo and almost never get to eat it!
|Bertolli via Target|
Throw in some veggies: I used left over frozen peas from another meal and remaining steam-able broccoli left over from lunch the previous day
|Holla for a dolla|
I worked this out to make four servings at just shy of 400 calories. I served mine over Spaghetti Squash (included in the calorie count). My husband ate the left overs with real pasta, because he's a man and he can. He'll lose weight this week. Life's not fair, gotta get over it!
|My pictures are lacking, yes, but trust me, this was delicious!|
Weekly Work Out Goals:
RIPPED- so happy to be able to add this class back in!
4 Mile Run
7 Mile Run
4 Mile Run
15 Mile Run
Got my first Piko Top from Charly and Company.
I get it now- these tops are amazing, comfy and so soft!