A lot of people feel passionately in their dislike for this fiber drink. For me, it's mind over matter. If I anticipate something to taste poorly, it probably will taste poorly. If I tell myself, this isn't a big deal just drink it quickly, then it isn't a big deal. I personally don't mind the fiber drink (gasp!) mix with water and gulp!
I'm told the peaches and cream flavor is best, however I've also been told the citrus is most potent. Hence, this girl is gulping citrus.
I'm anticipating the cleanse to get me back to my pre-vacation svelte self. A feeling I want to get back as quickly as possible following my vacation weight gain. Social time during the summer has made it
very difficult impossible for me to break the kill it all week with diet and exercise only to turn around and tank out on the weekends cycle. I know without a doubt the cleanse, coupled with my half marathon training schedule, will produce the results I desire. It's more of a feeling I'm chasing at this stage in the game. When my weight is up, I've fallen out of my regular routine(vacation), and the busted can of biscuits feeling as set it, I am not happy with my body. For me, it's so much more important to feel great than it is for other people to tell me I look great.
Which brings me to my August Challenge! For months, I've been reading about people "breaking up with the scale" and I've debated whether or not this tactic would be for me. I've always thought I needed the scale to hold me accountable, however, I do know when I've lost or gained weight. It's something I can feel to be true. That said, for the entire month of August, I am not going to weigh myself. I want to see just how in tune I am with my body and the way I'm feeling. I really think I could judge my weight based solely on how my cloths fit, and we shall see! This August I am going to focus on hitting all of my work outs, eating clean, and becoming a stronger runner. I want to beat the me, I was this time last year. RAWR!