|Friday Morning Burn: 40 Minute Incline Walk/Run - Biceps & Triceps|
I've done fairly well on my macro plan this week. Not squeaky clean and no where near perfection. I've slipped up some. My weight has remained the same the last two weeks and I am a ok with that. I don't know if I've ever felt so fantastic in my own skin. I do, however, need to frequently remind myself that peanut butter is NOT a food group.
I will not stick my fingers in the peanut butter jar, I will not stick my fingers in the peanut butter jar, I will not stick my fingers in the peanut butter jar....
ok maybe just a spoonful....what's it gonna hurt...
WOMP! New week, new day coming up. New chance to get it right! The countdown to vacation is ON! I need a new challenge. I love that so many of you gave your ideas on Instagram this week. I got a kick out of reading every single one. My first thoughts gravitate towards #summerslimdown or #sweatysummer cause ya'll know I think #sweatissexy and that #talkinginhashtagsmakesmecool
So many of us put months of effort into getting ready for vacation or summer, and then after a trip, maybe it's time to start getting the kids ready for school, yourself back to work, and those efforts start to dwindle. Then football season starts, and before you blink five times fast, the holidays have circled back around and we're staring down those New Year's Resolutions yet again. This rounds me to my final thought #breakthecycle
Yo-yoing is no bueno. Stick with those goals, you are worth it!
|Casual Friday! Say Heyyyy!!!!!|