TGIF! I say it every week, but I'm really looking forward to the weekend. The weather is warming up and that means lots of fun stuff to do outdoors, and the countdown to vacation beings, oh yeahs my favorite time of year!
DISCLAIMER- If you are looking for Positive Patty she is not in attendance this morning.
Weekly Weigh In time. I really thought this week was going to be my week to hit goal weight. My cheat meal was far from a cheat and my eating was squeaky clean. I don't know how to get much cleaner or disciplined I can possibly get people. Let's recap work outs since Friday's weigh in:
Saturday- 9 Mile Run
Sunday- JM 6 Week Six Pack
Monday- JM 6 Week Six Pack & RIPPED (2 a day)
Tuesday- JM 6 Week Six Pack - Treadmill Circuit Training (2 a day)
Wednesday- JM 6 Week Six Pack & 4 Mile Fast Run
Thursday- JM 6 Week Six Pack, 45 Minute Circuit Training Class (New) 20 Minutes Stair Master (2 a day)
I've literally been snacking on green beans and egg whites. No fruit after noon, I'm telling ya'll squeaky clean. If you looked through my google search browser you would find phrases like female fat shedding meal plan, fat shredding diet, female body building meal plan, cutting meal plan, etc. It's been a serious week, my ass wants to hit goal and get rid of another percentage of fat before the end of Operation Red Bikini.
Are you sitting down?
I was UP FIVE POUNDS this morning.
I blinked in disbelief Huh?
No no no. No no no!
I must have crusties in my eyes at 4:45am.
Stepped off the scale, back on, back off, back on, dancing with the scale in the bathroom. It kept blinking the same thing back up at me.
Is my scale broken? When did I last use the bathroom? Did I eat too much sodium for dinner? The unexplained gain could be due to any number of those things BUT I think the biggest factor is mother nature. Ladies you know what I'm talking about. I'm going to monitor this number closely through out the week. I'm not freaked out by this gain for a few reasons
1. It can't be real. I've been working like an ANIMAL. I feel AMAZING.
2. I'm about to start
I resigned myself to head to the gym for my morning work out. I thought about it the entire time I pounded out that treadmill. I really pushed my endurance on the treadmill this morning. Incline walking at 15 speed 4.8, running between 7.0-8.0. Sweat pouring off my body. Frustration. Agitation Pound, Pound, Pound, Pound.
I ran. I felt angry. I felt frustrated. Eventually, I began feeling free again. I finally made myself stop running after 50 minutes. I had to get to work and the scale dance had cost me extra time.
A few of you have said to me, I can't wait to read your goal weight post. Let me tell ya. ME TOO! I really thought this was going to be my week. Le Sigh.
Then I thought Maybe my scale is broken! But no, no it's not.
Mr. Noel weighs in this morning "Oh yeah! I lost a pound! AND I polished off those Cadberry eggs while you were sleeping last night!" SON OF A !!!!!!!!!!!!!!
Momma said there'd be days like this, There'd be days like this my Momma said
What am I gonna do now? I'm gonna puff my chest out and work harder. I'm gonna tell that stupid scale You hit like a bitch. Gimme my goal weight.